New sibling arriving - preparing your toddler

Last reviewed: July 2026 | Sources: NHS, NSPCC

A new baby is wonderful news for the family and potentially catastrophic news for your toddler, who until now has enjoyed undivided attention. The good news: most children adjust well. But the adjustment takes months, not days.

Timing the conversation

Under two: a few weeks before the due date is enough - they have no concept of future time. Two to three: a couple of months gives them time to process. Use concrete language: "There's a baby growing in Mummy's tummy." Books about new siblings are genuinely helpful.

Expect regression

A potty-trained child may start having accidents. A child who slept through may start waking. A cheerful toddler may become clingy or have more tantrums. This isn't them being difficult - it's them processing a seismic shift with limited emotional tools.

Practical preparation

If you're planning changes - moving to a bed, starting nursery, dropping a dummy - do it well before or well after the baby arrives. Have your toddler "help" with baby preparations. Protect one-on-one time fiercely - even fifteen minutes of focused attention while someone else holds the baby makes a measurable difference.

When the baby arrives

Never leave a toddler unsupervised with a newborn - not because they're malicious, but because toddlers are impulsive and don't understand fragility. Most sibling jealousy peaks in the first three to six months and gradually settles.

Get a personalised answer for your child

Hello Poppins gives NHS-sourced guidance tailored to your child's exact age - on WhatsApp, any time of day or night. Free for 3 days.

Try it free on WhatsApp

Sources

NHS - Child behaviour ยท NSPCC - Positive parenting